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The Four Seasons

and their Relationship to Wellbeing

A series of online talks that cover how the seasons affect our health,

and how we can develop an intelligent life style and movement practice

that aligns us with the cycles of growth and nourishment.  

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Four talks that cover each season.

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Wednesdays  at  7.00 - 8.15 pm

Life demands we move.

© 2024   Indigenous Movement  |  Alvin Kofi

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